InBody 380

Introduction

Your First Step to Understanding Your Body Better

Good health starts with understanding what is happening inside your body.

The InBody 380 provides a detailed body composition assessment that helps you look beyond body weight alone. It gives useful insights that can support more personalised decisions for nutrition, weight management, metabolic health, fitness, and overall wellness.

It’s a simple first step towards a more precise and data-driven approach to your health.

A Deeper Look at Cellular Health

One unique feature of the InBody 380 is its Phase Angle measurement, which provides insight into cellular health and the body’s recovery potential.

A stronger Phase Angle is generally associated with healthier cell function, while a lower value may suggest that the body needs more attention to overall health, nutrition, and recovery.

What Does InBody 380 Measure?

Your body weight alone doesn’t show the full picture.

The InBody 380 analyses important body composition markers including

• Body fat
• Skeletal muscle
• Body water
• BMR
• Fat distribution
• Muscle balance

These measurements provide a clearer understanding of what’s happening inside your body

— beyond the number on the scale.

Track Your Progress, Not Just Your Weight

Your InBody results can be easily accessed and tracked, making it simple to compare changes over time.

Regular assessments help you see how your muscle, fat, and body water respond to changes in your diet, exercise, and lifestyle — so your plan can be adjusted along the way.

The Balance Clinic Approach

At Balance Clinic, we believe better health starts with understanding your body as a whole.

By combining InBody 380 assessment, functional medicine evaluation, and personalised nutrition guidance, we look beyond weight alone to better understand your muscle, body fat, hydration, metabolism, and overall body composition.

With the right data, we can create a more targeted plan to support your health goals and track your progress over time.

Final Thoughts

Your health is more than just a number on the scale.

With the InBody 380, you can gain a clearer picture of your body composition and better understand the changes happening over time.

At Balance Clinic, we use these insights to support a more personalised, data-driven approach to nutrition, lifestyle, and long-term wellness.

Know your body. Track your progress. Build better health.